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NCWS To Hold Quarterly Aerobics For Women

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By Safia Abdulrahman

The National Council of Women Societies (NCWS) has announced plans to organise aerobic exercise sessions every three months to promote healthy living and physical activity among Nigerian women.

The National President of NCWS, Princess Edna Azura, said this on Thursday in Abuja during an aerobic exercise organised by the council for members and affiliated groups.

Azura said the initiative was prompted by the need for women to adopt healthier lifestyles, particularly as changing dietary habits and inadequate physical activity contributed to poor health outcomes.

She urged Nigerian women, especially older women, to embrace regular exercise as part of their daily routines, emphasising that physical activity was essential for maintaining health and overall wellbeing.

“I just feel that in this dispensation, we eat lots of things that are making us unhealthy, and naturally, Nigerian women, especially the older ones, are not used to sports.

“So, I felt it is high time we join this race so that we live healthy,” she said.

Azura said the council would encourage its state presidents to replicate the exercise during their meetings and extend the initiative to local government areas and ward levels.

She said the initiative was expected to promote a culture of physical activity among women across the country and encourage healthier lifestyles within communities.

“The 774 local government areas and the ward levels should emulate it. We should imbibe the spirit of sports,” she said.

The NCWS president also said the council would continue discussions on peace, security and democracy, noting the importance of security to peaceful coexistence, particularly as the country prepares for elections.

The National Secretary of NCWS, Dr Bolatito Babalola-Alabi, said the exercise left her feeling “light and happy,” adding that the activity made her day and improved her wellbeing.

Babalola-Alabi said that women often carried heavy responsibilities and needed activities that would help them relax, refresh themselves and maintain their physical and mental wellbeing.

Similarly, Mrs Selena Ali, President of the NCWS Plateau Branch, said the exercise made her feel healthier and would be incorporated into the branch’s meetings.

Ali said the initiative would be taken to the state level to enable more women to participate, enjoy physical activity and improve their overall health and wellbeing.

Also speaking, Princess Ada Amam, an affiliate member, described the exercise as beneficial to women and pledged to replicate the initiative among members and affiliated groups.

Amam said the session demonstrated the importance of combining regular exercise with healthy eating, particularly for women at different stages of life, including after childbearing and during menopause.

The News Agency of Nigeria (NAN) reports that the exercise brought together NCWS members and affiliates in an effort to encourage women to make physical activity and healthy living part of their daily routines.(NAN)

 

Edited by Abiemwense Moru

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Atiku’s camp kicks as El-Rufai spends 200 days in detention

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The camp of the African Democratic Congress, ADC, presidential candidate, Atiku Abubakar, has kicked against the continued detention of former Kaduna State Governor Nasir El-Rufai.

DAILY POST reports that the former Kaduna governor has spent 200 days in detention since he was taken into the custody of the Independent Corrupt Practices and Other Related Offences Commission, ICPC.

A statement by Atiku’s media aide, Paul Ibe, said El-Rufai is entitled to justice, due process and equal treatment under the law.

He described the former governor as a political prisoner, alleging that he is being detained simply because he decided to chart a different political path, as provided for in Nigeria’s Constitution.

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According to him, former Kogi State Governor Yahaya Bello, who is facing an ongoing prosecution by the Economic and Financial Crimes Commission, EFCC, remains politically active and has secured the senatorial ticket of the All Progressives Congress, APC, stressing that nobody should be above the law.

“Two hundred days! That’s how long Mallam Nasir El-Rufai has spent in detention as at today, 04 September 2026.

“By the way, he is not asking for immunity from investigation. He is entitled to justice, due process and equal treatment under the law.

“But Nigerians have every right to ask: why does the law appear so aggressive against opposition politicians and so accommodating to politicians in the ruling APC?

“The pattern is becoming increasingly difficult to ignore: police, EFCC, ICPC and other state institutions, including a rogue element of the judiciary, have ‘Emilokanised’ into instruments of pressure against opposition figures as 2027 approaches.

“If the APC believes Nigerians love its record of hunger, inflation, high fuel and electricity prices, high cost of living and crushing poverty, let it campaign on that record.

“If Tinubu believes he deserves another mandate, let him earn it at the ballot box and not with a gun to the heads of the opposition leaders and the citizens they seek to govern.

“The opposition should be defeated by voters—not detained, intimidated or buried under endless litigation.

“A government that is confident in its popularity should not fear a strong opposition. Democracy is not simply about holding elections.

“It is about ensuring that those elections are genuinely free and competitive. today, it is El-Rufai. Tomorrow, it could be anyone. If state power is used to clear the political field before Nigerians get to vote, then the greatest casualty will not be the opposition. It will be Nigerian democracy,” the statement said.

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2027: ADC publishes names of governorship candidates [FULL LIST]

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The African Democratic Congress, ADC, has published the full list of its candidates for the 2027 general elections.

The party’s National Publicity Secretary, Bolaji Abdullahi, made this known in a statement posted on his verified X handle on Friday.

According to the statement, the party has governorship candidates in 28 states across the federation that would participate in the polls.

“The African Democratic Congress, ADC, presents our Governorship and Deputy Governorship candidates across 28 states for the 2027 elections.

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“These men and women will carry the ADC banner and our commitment to offer Nigerians credible leadership and a real alternative,” the statement said.

The party also expressed confidence in the ability of the candidates to promote its vision of good governance, accountability and people-centred leadership in their respective states.

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