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PT Health Watch: What new mothers should know about postpartum care before leaving hospital

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Postpartum recovery is often overshadowed by labour and childbirth, yet the period immediately after delivery is critical to the health and survival of both mother and baby.

According to the World Health Organisation (WHO), the first six weeks after childbirth are a critical period for the survival and wellbeing of both mothers and newborns, as well as for supporting the baby’s healthy development and the mother’s physical and mental recovery.

The WHO also recommends that women and newborns receive information, reassurance and support from health workers throughout the postnatal period.

Speaking with PT Health Watch, a retired midwife, Mary Augustine, said the weeks following childbirth are as important as labour and delivery in preventing complications and supporting the physical and mental wellbeing of mothers and their newborns.

She stressed the need for health workers to provide every new mother with practical guidance on caring for herself and her baby before discharge from the hospital.

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Essential care before discharge

Mrs Augustine said mothers should be taught how to breastfeed correctly, noting that proper positioning and attachment are important for effective feeding.

She also stressed the importance of proper umbilical cord care, explaining that keeping the cord clean and dry can help prevent infections.

According to her, mothers should also be taught how to bathe their babies safely, recognise when nappies need to be changed and keep the newborn’s airway clear to reduce the risk of breathing difficulties.

She said these basic care practices are essential for protecting newborns from preventable illnesses and discomfort.

Preventable complications

Mrs Augustine noted that many women remain silent about the challenges they face after childbirth because they believe such experiences are normal.

She explained that untreated breast pain, for instance, may discourage mothers from breastfeeding, while other complications can develop within weeks after delivery if they do not receive timely care.

These include postpartum haemorrhage, puerperal sepsis, hypertension, anaemia, abdominal pain and postpartum psychosis.

She also drew attention to perineal wound dehiscence, a condition in which an episiotomy wound reopens after childbirth instead of healing properly.

The condition may present with symptoms such as persistent pain, pus, foul smelling discharge, unexpected bleeding or difficulty controlling gas or stool when deeper muscles are affected.

“If a woman is bleeding, she can give up. We see them coming back emaciated and unkempt because there is no follow up. Sometimes their bodies smell and infection sets in,” Mrs Augustine said.

She urged mothers to attend postnatal clinics even when they feel healthy.

READ ALSO: PT Health Watch: Beyond refreshment, understanding the risks of zobo during pregnancy

Why postnatal follow up matters

Mrs Augustine said the postpartum period requires continuous medical attention because serious complications can develop after a mother has been discharged from the hospital.

According to her, postnatal follow up helps health workers detect and manage excessive bleeding, infections, poor nutrition, high blood pressure and postpartum depression before they become life threatening.

She added that strengthening postpartum care and ensuring mothers receive adequate education before discharge would improve maternal and newborn health outcomes.

“Postpartum care should be treated with the same urgency as labour and delivery,” she said.


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Health

9.5m children received no routine vaccine in 57 countries in 2025

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Gavi, the Vaccine Alliance, says 9.5 million children in 57 supported countries received no routine vaccine in 2025, despite gains in global immunisation.

The figure, described as the number of “zero-dose” children, was contained in Gavi’s 2025 Annual Progress Report, which reviewed the alliance’s 2021-2025 strategic period.

Gavi defines zero-dose children as infants who have not received the first dose of a diphtheria, tetanus and pertussis-containing vaccine by the end of their first year.

Number falls from 2021 peak

According to the report, the number of zero-dose children in 2025 was 600,000 lower than in 2024 and 25 per cent lower than the peak recorded in 2021 following disruptions to routine immunisation caused by the COVID-19 pandemic.

However, the figure remained four per cent above the 2019 baseline, partly because of continued growth in the number of children being born.

Gavi said children living in fragile, conflict-affected and humanitarian settings remain among those most likely to be missed by immunisation programmes.

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Nigeria remains one of the countries with the highest number of zero-dose children. UNICEF estimated that about 2.2 million Nigerian children had never received a routine vaccine in 2025, the highest number in Africa.

Nigeria records gains in targeted areas

The report highlighted Nigeria, Ethiopia and Pakistan among countries where emerging data showed stronger immunisation coverage gains in sub-national areas that received greater Gavi focus and investment during the 2021-2025 period.

Gavi said the findings underscored the value of targeted, equity-focused investments in reaching communities that are being missed by routine immunisation.

The report also identified Nigeria among countries covered by Gavi’s Zero-Dose Learning Hubs, which examined what works and what does not in identifying and reaching zero-dose and under-immunised children.

The findings from Nigeria, Bangladesh, Mali and Uganda highlighted several issues, including gender-related barriers to immunisation.

73m children immunised in 2025

Despite the number of zero-dose children, Gavi said more than 73 million children were immunised through routine programmes with its support in 2025.

More than 351 million children were immunised during the 2021-2025 strategic period, “exceeding Gavi’s target of 300 million children.”

“By end 2025, Gavi-supported countries had immunised more than 1.3 billion unique children with Gavi support since 2000, exceeding our Investment Opportunity 2021-2025 commitment of more than 1.1 billion children immunised by 2025,” it noted.

Gavi said vaccination averted more than 2.2 million future deaths in 2025, bringing the total number of future deaths averted through its supported vaccination programmes to more than 7.8 million during the 2021-2025 period.

Generated economic benefits

The report said immunisation programmes generated more than $30 billion in economic benefits for Gavi-supported countries in 2025, the highest amount recorded in a single year.

The benefits were calculated from the costs of illness averted, including medical and associated costs, caretaker wages and productivity losses resulting from disability or death.

Gavi said the programmes generated more than $104 billion in economic benefits between 2021 and 2025 and more than $308 billion between 2000 and 2025.

Countries also contributed a record $301 million towards the co-financing of Gavi-supported vaccines in 2025, an 18 per cent increase from 2024.

About 80 per cent of the contribution came from domestic resources, while “approximately 20 per cent from low-interest loans from the World Bank.”

Gavi said countries had contributed a total of $2.2 billion towards vaccine co-financing since the policy was introduced in 2008.

More children

For its 2026 to 2030 strategic period, Gavi said it aims to protect another 500 million children through immunisation and avert between eight million and nine million future deaths.

READ ALSO:New TB vaccines could save 7.3m lives by 2050 – Gavi 

The Alliance also targets more than $100 billion in economic benefits during the period. Gavi said it would place greater emphasis on reaching zero-dose and under-immunised children while strengthening the sustainability of national immunisation programmes.

In her comments, Gavi Chief Executive Officer, Sania Nishtar, said the results showed that immunisation generates benefits beyond preventing disease. “However, when it comes to immunisation we know that the return on investment extends far beyond health to supporting sustainable, inclusive economic growth,” Ms Nishtar said.

WHO Director-General, Tedros Ghebreyesus, also said immunisation delivers massive gains in lives saved and diseases prevented, but also in terms of economic benefits.

“Countries understand that the cost of failing to vaccinate is far too great, while the benefits extend across families, communities, economies and future generations,” Mr Ghebreyesus was quoted to have said.


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Cardiologist warns military personnel of hypertension, heart disease risks

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A military cardiologist, Life Ajemba, has warned that hypertension, prolonged stress, and inadequate sleep could increase the risk of cardiovascular disease among serving military personnel and veterans.

Mr Ajemba, a major-general, said hypertension remains one of the most common cardiovascular conditions among serving personnel and military retirees.

Speaking in an interview with the News Agency of Nigeria on Wednesday in Abuja, he urged military personnel and veterans to prioritise their heart health through regular medical checks, physical exercise, healthy diets and adequate rest.

He cited studies which showed that hypertension accounted for 15.31 per cent of cases treated among mainly military retirees between 2015 and 2020.

He also referenced another study which found a hypertension prevalence of 34.3 per cent among military personnel.

He noted that major risk factors included alcohol consumption, tobacco smoking, family history of cardiovascular disease and being overweight.

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According to him, the demanding nature of military service could also increase cardiovascular risks due to physical stress, psychological trauma, irregular schedules and inadequate sleep.

“Military duties affect heart health through a combination of extreme physical stress, psychological trauma and environmental exposures that increase the risk of cardiovascular disease,” he said.

The military cardiologist explained that prolonged stress could increase the release of hormones such as adrenaline and cortisol, leading to increased heart rate and blood pressure.

He added that sleep deprivation, anxiety and other psychological pressures could further increase the risk of hypertension, coronary artery disease, heart attack and stroke.

Mr Ajemba stressed the importance of regular medical screening among military personnel, saying early detection could help identify silent conditions such as high blood pressure, abnormal cholesterol levels and elevated blood sugar.

He said routine medical checks could include blood pressure and heart rate monitoring, blood tests, lipid profiles, electrocardiograms (ECGs), chest X-rays, and echocardiography where necessary.

READ ALSO: PT Health Watch: How Pregnancy-Induced Hypertension puts mother, baby at risk

“Early detection ensures that soldiers receive treatment while remaining fit for duty, preventing medical evacuation and safeguarding their long-term health,” he said.

He also encouraged military personnel to maintain regular physical exercise, saying fitness helped reduce blood pressure, improve heart efficiency and increase resistance to operational fatigue.

Mr Ajemba, however, advised personnel to combine physical fitness with healthy eating, adequate rest and avoidance of smoking and excessive alcohol consumption.

He said maintaining a healthy lifestyle could help military personnel reduce cardiovascular risks and remain fit both during active service and after retirement.

(NAN)


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